Day two

...with the trainer. She says if I'm not hurting, she's not doing her job. Well, kudos to her then!

I've gotta say it's hurting more while I'm there than the next day as most people seem to complain about. (do I get to brag about that? nah, didn't think so) It feels like I hyperventilate while I'm there & I'm not sure how to keep that from happening. Not quick breaths, but just short I guess. Today I couldn't get that last rep in because my fingers were tingling so much. That pisses me off.

I also did my own 40 min with the elliptical on Saturday. The first 15 or so were worse than the last 25, but I managed to lock my knee at one point (added to the list of things I recommend NOT doing) so was sore and limping down stairs on Saturday, and during the oil change I did on the car Sunday morning (speaking of, don't ever EVER buy oil filters from Wal-Mart, okay? The damned things aren't made to fit the same oil filter wrench that every other filter is designed to fit. Just a teeeeeeny bit smaller, making the werench slip off like a socket on a stripped bolt). The knee felt really good today though.

Next day with the trainer is Friday. I can do this, but my lungs really need to get with the program. There's also the diet thing though. Really gotta work on that.